Healthy Food Recipes-Team17 Workout Tips-Workout Buddy

We want to publish YOUR #Team17 workout tips in the next issue of Seventeen! Ema...

We want to publish YOUR #Team17 workout tips in the next issue of Seventeen! Email SeventeenHealth@gmail.com with: 1) Pics of your favorite healthy food recipes, 2) Pics & stories of you and your workout buddy; 3) Stories of how you stay motivated!Team Seventeen: Be in the Magazine!http://www.seventeen.com/health/tips/team-seventeen-fitnessWant to get hot and healthy this year? Join Team Seventeen to ask questions and get tips and advice from editors, trainers and top nutritionists. read more..

source:Seventeen.com

Is asserting yourself un-feminine?

Is asserting yourself un-feminine? How To Quit Worrying About Being Bitchy and Actually Assert Yourselfjezebel.comWhen you're a lady — even if you're smart, together, and tough — standing up for yourself can be pretty difficult. Women are supposed to smooth things over, be nice to everybody, and defuse conflict rather than cause it — read more..

source:http://on.fb.me/yLo0Wm