WEEKEND CHALLENGE: This weekend is all about lifting! Before each meal on Saturday and Sunday, pick something up (it could be laundry, your kid, dumbbells, shopping bags, etc.) and lift it over your head 10 times (3 sets). You can either do single presses or use both arms. Advanced Option: Add squats between each rep. If you can, snap a photo of yourself lifting this weekend. We’ll be asking for you to share those pics with us on Monday morning! So...ARE YOU IN? We’ll be posting reminders all weekend. read more..
Award season is in full swing and that means pretty gowns on even prettier stars...
Award season is in full swing and that means pretty gowns on even prettier stars, best and worst dressed lists, and of course, picking out our favorite looks! Read about some of our top hair and fashion trends--and how you can get them @ Love, Frederick's. http://bit.ly/yKqbjy read more..
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